Our defensive mechanisms include denial, which is one of the known self-reliant coping mechanisms, as it allows us to avoid physical and emotional pain, fear, and trauma. It is our survival mechanism for preventing harm and self-preservation.

Sometimes we want to appear "holy" or humble, so we don't dare make God's size requests, or have small expectations, which may be disguised by lack of faith or fear of disappointment.

God's love is evident in His provision, such as wonderful relationships, financial blessings, help and comfort during difficult times, or some mountain top experiences, which easily identify God's love.

"Smiles are the best gifts we can give to others". Giving our SMILE is an act of love that lights up the world. Smiles can brighten someone's day and it's contagious just like my example earlier.

Identifying our core values helps us understand what matters to us, so we can make choices aligned with them to live intentionally. Knowing our core values does not stop us from seeking God's guidance and discernment on a daily basis.

God directs (kun) our thoughts and plans that establish (Kun) His plans in our lives. Hence, a “Kun” heart means a prepared and firm heart.

y living with the "borrow" concept, we are aware that this life isn't really ours, but God's, as He is lending us our lives and everything to complete His divine mission.

As written in the key verse, our motivation is to strive to accomplish God's purpose for our lives. We are called for a race, and we complete our own race like a disciplined athlete who will be rewarded with the imperishable crown.

Esther showed how men's responsibilities integrate seamlessly with God's sovereignty. As a result of her decision to help the Jews, she proclaimed a three-day fast to pray for the spiritual battles and the upcoming physical battles.

When we get God involved in our lives, knowing that He is present and promises to be with us, He can bless our decisions like a dim sum sheet to choose various options.

It is men's responsibility to step out to receive God’s remedy to escape the swamp of self-pity. In order to overcome any sin, one must first repent and receive God's remedy, which is Christ's finished work on the cross.

Self-pity is highly addictive because it allows us to play the "poor me" card. I feel so sorry for myself. It is self-pity that says, “I am right because I have been wronged.”

God designs our lives to be manifestations of His kingdom. Let us enjoy the benefits of the kingdom and exercise our kingly authority over our circumstances.

The concept of congruence refers to aligning our values with the truth consistently. Integrity means being honest with the truth.

Abraham followed God without planning, not knowing where the destination was. He only knew that unknown place was where he would receive His promises and inheritance.

Imagine a person as a thousand-piece puzzle. A puzzle represents the life and personality of a person.

We in the world are taught that we are limitless, as in the "have it all, be it all" mindset, which can lead to us exceeding some limit in life and disregarding our unmet needs.

Henceforth, we need to exchange our heavy yokes for Jesus' yokes, which are easy and manageable.

Grumbling is toxic. It is caused by sin and darkness. It is grumbling that infiltrates the distrust towards God, and if we don't address the heart issue, it will lead to bitterness and resentment.

I note that some anxious people are caring people, and I have also observed that anxiety has a pattern of progressing that escalates into a downward spiral.